Cryotherapy & Red Light Therapy

Cryotherapy

Fast, Full Body Recovery in Minutes

Whole body Cryotherapy is a non invasive treatment that triggers your body’s natural response to extreme cold. In just a few minutes, it helps reduce inflammation, boost energy, and accelerate recovery.

Cold exposure causes your blood vessels to constrict and then rapidly expand. This process increases oxygen rich blood flow and supports your body’s ability to heal and perform.

Benefits of Cryotherapy

Strengthens immune system

Improves blood circulation

Supports vascular health

Enhances skin protection barrier

Boosts metabolism

Helps reduce body fat and cellulite

Supports anti aging

Reduces joint and muscle pain

Improves performance levels

Decreases cramping

Red Light Therapy

Cellular Recovery and Energy from Within

Our Red Light Therapy bed delivers high intensity red and near infrared light deep into muscles and tissues. This helps activate cellular repair, reduce inflammation, and increase natural energy production.

Every session delivers full body coverage with consistent, clinically proven light exposure.

Benefits of Red Light Therapy

Increases natural energy at the cellular level

Speeds up muscle recovery

Reduces inflammation and joint pain

Improves skin tone and collagen production

Supports better sleep and mood

Helps balance hormones through improved metabolism

Optimize Your Results from the Inside Out

Advanced Wellness Support for Chill N Out Land O Lakes Members

Chill N Out Land O Lakes has partnered with Optimize U to give our members direct access to advanced wellness solutions that go beyond recovery. This partnership is designed to support your body at a deeper level, helping you maximize the results of every session.

With convenient access to hormone optimization, peptide therapy, weight management programs, and advanced lab testing, you get a complete inside-out approach to feeling better, performing better, and recovering faster.

Personalized Programs Built Around Your Body

Hormone Optimization

Support for men and women including thyroid and adrenal health

Peptide Therapy

Targeted solutions for recovery, body composition, and performance

Weight Optimization

Programs including semaglutide and tirzepatide designed for sustainable results

Advanced Lab Testing

In-depth biomarkers covering metabolic health, cardiac function, and vitamin levels

IV Therapy and NAD+

Hydration, energy support, and enhanced recovery

How It Works

Simple Process. Powerful Results.

Start with Optimize U

Complete your intake and schedule your initial consultation

Get Your Plan

Review your labs and receive a customized protocol tailored to your goals

Stack Your Recovery

Combine your plan with Chill N Out services to accelerate results

Normal Is Not Optimal

Take Control of How You Feel Every Day

You do not have to settle for feeling average. When your body is optimized from the inside out, everything works better. Energy improves, recovery speeds up, and results become easier to maintain.

Click below to get started with exclusive Chill N Out member pricing.