Other Services

Services

Advanced Recovery and Wellness in Land 'O Lakes

At Chill N Out Land O Lakes, our services are designed to help your body recover faster, perform better, and feel stronger every day. Each modality works with your body’s natural processes to reduce inflammation, improve circulation, and support long-term wellness.

Infrared Sauna

Deep Heat. Real Results. Better Recovery

Our Clearlight Infrared Sauna uses advanced infrared heat to warm your body directly instead of heating the air around you. This allows for deeper tissue penetration and a more effective, comfortable experience.

Unlike traditional saunas, infrared heat works at lower temperatures while delivering stronger benefits.

Benefits of Infrared Sauna

Weight Loss & Increased Metabolism

Improves Appearance of Cellulite

Temporary Muscle Pain Relief

Ease Joint Pain and Stiffness

Better Sleep

Stress & Fatigue Reduction

Improves Skin

HaloOne Salt Therapy

Enhanced Recovery and Respiratory Support

Upgrade your sauna session with HaloOne Salt Therapy. This add on introduces micronized salt particles into the air to support respiratory health and improve overall wellness. It is designed to open airways, support lung function, and enhance relaxation during your session.

Ask about adding Salt Therapy to your next visit.

Compression Therapy

Targeted Recovery for Faster Results

Compression Therapy focuses on the arms, legs or hips using specialized sleeves that apply controlled pressure. This pressure is strongest at the extremities and gradually decreases toward the core.

This helps improve circulation, reduce swelling, and support faster recovery.

Your Choice of One Compression Therapy Per Day.

or Have it All On Every Visit with Our Unlimited Plan

Hip Compression Therapy

Targeted Recovery for Hips and Lower Body

Hip Compression Therapy is designed to deliver focused recovery to the hips, glutes, and upper legs using controlled, dynamic pressure. This therapy helps improve circulation, reduce tightness, and support faster recovery in one of the most overworked areas of the body.

By promoting blood flow and lymphatic movement, hip compression helps your body flush out inflammation and bring in fresh, oxygen-rich nutrients where you need it most.

Benefits of Compression Therapy

Improves blood flow

Reduces swelling and inflammation

Supports lymphatic drainage

Speeds up muscle recovery

Helps relieve soreness and fatigue

Enhances overall performance